Description
Production Area: Italy
Sowing Time: November
Collection Period: June – July
Spelled is the oldest type of wheat cultivated by man and can be an excellent variant of the cereal consumption because it is richer in proteins than other wheats. It is also reach in vitamins, mineral salts and low in fat. Often recommended in diets as a satiating food. Quick to cook it is great for preparing soups and summer salads.